Anxiety Disorders
Manage Anxiety Online Effectively
At Different Mental Health, we prioritize the person – not the problem. Our professionals take the time to understand each person’s unique circumstances, situation, and goals. We then develop a personalized treatment plan that fits your needs and lifestyles and treats your anxiety.
What is Anxiety Disorder?
Anxiety disorders are a group of mental health conditions characterized by persistent feelings of worry, fear, or unease that are disproportionate to the actual threat or situation. These disorders can manifest in various forms, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. While experiencing occasional anxiety is a normal part of life, individuals with anxiety disorders often find it challenging to control their worries, leading to significant distress and impairment in daily functioning.
Types of Anxiety Disorder
Just as symptoms of anxiety may be experienced differently by different people, anxiety itself has many variations. Types of anxiety disorders vary according to the kind of symptoms people experience, the circumstances that trigger the anxiety, as well as other overlapping mental health conditions that have anxiety symptoms.
It’s possible to experience more than one type of anxiety disorder at once. The best way to find out what type of anxiety disorder you are experiencing is to visit your doctor or psychiatrist for a diagnosis. For example, you might be someone who has generalized anxiety disorder and experiences panic attacks. Or you may have social anxiety disorder which gets exacerbated by specific phobias.
Generalized Anxiety Disorder
Major Depressive Disorder is considered the “classic” type of depression. People who experience this type of depression have persistent symptoms and may feel like there is a dark cloud around them most of the time. They may lose interest in activities that once brought them joy, and may have trouble completing everyday tasks. The most common symptoms of major depressive disorder include issues with sleeping, eating, and weight loss or gain. It is typical to experience feelings of extremely low self-esteem and worthlessness. Some people with major depressive disorder also have suicidal thoughts. Those who suffer from major depressive disorder can be treated with therapy and/or medication.
Panic Disorder
Major Depressive Disorder is considered the “classic” type of depression. People who experience this type of depression have persistent symptoms and may feel like there is a dark cloud around them most of the time. They may lose interest in activities that once brought them joy, and may have trouble completing everyday tasks. The most common symptoms of major depressive disorder include issues with sleeping, eating, and weight loss or gain. It is typical to experience feelings of extremely low self-esteem and worthlessness. Some people with major depressive disorder also have suicidal thoughts. Those who suffer from major depressive disorder can be treated with therapy and/or medication.
Obsessive Compulsive Disorder (OCD)
Major Depressive Disorder is considered the “classic” type of depression. People who experience this type of depression have persistent symptoms and may feel like there is a dark cloud around them most of the time. They may lose interest in activities that once brought them joy, and may have trouble completing everyday tasks. The most common symptoms of major depressive disorder include issues with sleeping, eating, and weight loss or gain. It is typical to experience feelings of extremely low self-esteem and worthlessness. Some people with major depressive disorder also have suicidal thoughts. Those who suffer from major depressive disorder can be treated with therapy and/or medication.
Individuals with anxiety disorders may experience a combination of symptoms
Psychological Symptoms
- Feelings of restlessness or irritability
- Excessive worry or rumination about future events or potential dangers
- Intrusive thoughts or intrusive images related to fears or worries
- Difficulty concentrating or focusing on tasks
- Heightened alertness or hypervigilance (increased sensitivity)
- Anticipating the worst outcomes in situations
Psychological Symptoms
- Increased heart rate or palpitations
- Nausea, stomach discomfort, or digestive issues
- Dizziness or lightheadedness
- Fatigue or feeling easily exhausted
- Rapid breathing or shortness of breath
- Muscle tension, trembling, or shaking
- Sweating or hot flashes
Behavioral Symptoms
- Seeking reassurance from others repeatedly
- Avoidance of situations or places that trigger anxiety
- Difficulty sleeping or experiencing frequent disruptions in sleep patterns
- Impaired social or occupational functioning
- Engaging in safety behaviors to alleviate anxiety
- Avoidance of triggers
What causes Anxiety Disorders?
The exact causes of anxiety disorders are complex and multifaceted, involving a combination of genetic, environmental, and psychological factors. Genetic predisposition plays a role, as individuals with a family history of anxiety disorders are more likely to develop similar conditions themselves. Additionally, certain life experiences, such as trauma, chronic stress, or significant life changes, can increase the risk of developing an anxiety disorder.
How we treat Anxiety Disorders
At Different, we truly live up to our name by taking a unique approach to mental health support. Our care isn’t one-size-fits-all because we know each person’s journey is, well, different. That’s why we offer a diverse menu of services tailored to meet your individual needs.
Our comprehensive offerings are simply a reflection of our commitment to providing holistic, personalized care that nurtures your overall well-being.
Medication Management
Resilience Training
Habit Formation
Movement
Sleep Routines
Nutritional Interventions
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Join the Different Mental Health Program today and start living your best life.
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Treatment Options
We understand that the journey to mental wellness is a complicated one. That’s why we offer personalized treatment plans designed to meet each individual’s unique needs.
Our approach is not a cookie-cutter solution, but rather a comprehensive program that takes into account the interconnectedness of various aspects of our lives to drive results.
Out of Pocket
$299 /Month
- Initial 60 Minute Consultation
- 30 Minute Follow Up
- Medication Management
- Access to The Different Learning Platform
- Guidance On Nutrition, Exercise, Habits & Sleep
Insurance Coverage
- Initial 60 Minute Consultation
- 30 Minute Follow Ups
- Medication Management
- Co-Pays May Apply
- Access to The Different Learning Platform
- Guidance On Nutrition, Exercise, Habits & Sleep
We make Mental Health Affordable
Aetna
We accept Aetna health insurance!
Coming Soon: Cigna
At this time we do not accept Medicare or Medicaid plans.
Your copay could be as little as
$0
Your copay could be as little as
$40
BCBS
We accept BCBS health insurance!
Coming Soon: Cigna
At this time we do not accept Medicare or Medicaid plans.
Your copay could be as little as
$0
Your copay could be as little as
$40
Medcost
We accept Medcost health insurance!
Coming Soon: Cigna
At this time we do not accept Medicare or Medicaid plans.
Your copay could be as little as
$0
Your copay could be as little as
$40
United Healthcare
We accept United Healthcare health insurance!
Coming Soon: Cigna
At this time we do not accept Medicare or Medicaid plans.
Your copay could be as little as
$0
Your copay could be as little as
$40
How It Works
Streamlined Process
- Appointment Scheduling: Choose a convenient appointment time online or call us at 844-325-4647 for assistance.
Welcome Email: Receive a personalized welcome email from our team. - Electronic Intake: Complete intake paperwork easily and securely online.
- Cost Estimate: Get an estimated cost for your visit upfront.
Collaborative Care
- Comprehensive Treatment Plan: Our staff collaborates with your current providers to develop a holistic treatment plan.
- Access to Past History: We assist in gathering relevant past treatment history at your and your provider’s discretion.
Comprehensive Support
- On-Demand Resources: Access our free mental health bootcamp program and our blog free learning platform.
- Accessible Support via the patient portal. Messages will go directly to your care provider.
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