Breaking Bad Habbits
Neuroplasticity
Establish fresh habits while abandoning old ones.
Tailored Nutrition Plans for Personalized Mental Health
Neural Plasticity and Habit Formation
Testimonials
Desiree Matthews, PMHNP-BC
Precision Habit Building
Lynchpin Habits
These are foundational habits that trigger a cascade of positive change, strategically placed within the day to set the tone.
Goal-Based Habits
Tailored to your objectives, these habits align with your aspirations and integrate seamlessly into your daily routine.
Identity-Based Habits
Rooted in your self-concept, these habits forge a profound connection between who you are and the behaviors you engage in.
Habit Stacking
This technique involves anchoring a new habit to an existing one. By piggybacking on a habit you already do consistently, you can increase the likelihood of successfully integrating the new habit. Habit stacking is a method that's often the key to long term success.
Lynchpin Habits
These are foundational habits that trigger a cascade of positive change, strategically placed within the day to set the tone.
Goal-Based Habits
Tailored to your objectives, these habits align with your aspirations and integrate seamlessly into your daily routine.
Identity-Based Habits
Rooted in your self-concept, these habits forge a profound connection between who you are and the behaviors you engage in.
Habit Stacking
This technique involves anchoring a new habit to an existing one. By piggybacking on a habit you already do consistently, you can increase the likelihood of successfully integrating the new habit. Habit stacking is a method that's often the key to long term success.
Seeking Professional Guidance
Why Different?
We offer advanced testing that’s done in the convenience of your own home, including:
- Hormone testing
- Sleep and stress evaluation
- Nutrient testing
- Inflammation testing
- Psycho-pharmacogenetic testing
We offer medication-based treatments that are personalized and aimed at minimizing problem side effects for:
Major Depressive Disorder
Bipolar Disorder
Anxiety
ADHA
Precise Treatment Based on Biology and your Specific Needs
Traditional treatments might work for some, but they don’t work for many.
With depression, addressing the root cause is key – yet finding the right treatment remains a challenge. While medications are beneficial, cultivating new habits rooted in neuroplasticity (and recognizing your own unique biology) is essential.
With this process, Different helps:
Rewire the Neurons in your Brain
Expedite the Healing Process
Raise Remission Rates
Create Lasting New Habits
How It Works
Streamlined Process
- Appointment Scheduling: Choose a convenient appointment time online or call us at 844-325-4647 for assistance.
Welcome Email: Receive a personalized welcome email from our team. - Electronic Intake: Complete intake paperwork easily and securely online.
- Cost Estimate: Get an estimated cost for your visit upfront.
Collaborative Care
- Comprehensive Treatment Plan: Our staff collaborates with your current providers to develop a holistic treatment plan.
- Access to Past History: We assist in gathering relevant past treatment history at your and your provider’s discretion.
Comprehensive Support
- On-Demand Resources: Access our free mental health bootcamp program and our blog free learning platform.
- Accessible Support via the patient portal. Messages will go directly to your care provider.
Why Wait?
